Is Woolworths Chicken Satay With Jasmine Rice 350g Vegan?

Ingredients

Chicken Satay Sauce Sachet: Satay Sauce (71%) (Wat er, Coconut Milk, Peanuts, Massaman Curry Paste (H erbs & Spices, Chilli, Garlic, Shallot, Sunflower Oil, Salt), Tamarind Paste, Sugar, Waxy Corn Starc h, Curry Powder (contains Wheat), Galangal, Yeast Extract, Vinegar, Lemon Grass, Fish Sauce (Anchovy ), Spices, Natural Colour (Paprika Oleoresins)), C ooked Chicken (18%) (Chicken Breast, Acidity Regul ator (339), Salt), Green Beans (10%), Rice Sachet: Cooked Jasmine Rice (99%), Rice Bran Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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