Is Woolworths Chicken Tikka Bites Dairy Free?
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Ingredients
Marinated Chicken (76%) (RSPCA Approved Chicken (83%), Water, Potato Starch, Salt, Lemon Juice (Concentrated Lemon Juice, Sodium Metabisulphite, Ascorbic Acid)), Yoghurt (Milk, Milk Solids, Lactobacillus Culture), Canola Oil, Tapioca Starch, Ginger, Garlic, Cumin Powder, Chat Masala, Garam Masala, Lemon Juice (Concentrated Lemon Juice, Sodium Metabisulphite, Ascorbic Acid), Paprika Oleoresins, Coriander, Chilli Powder, Cinnamon Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.