Is Woolworths Chicken Tikka Bites Gluten Free?
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Ingredients
Marinated Chicken (76%) (RSPCA Approved Chicken (83%), Water, Potato Starch, Salt, Lemon Juice (Concentrated Lemon Juice, Sodium Metabisulphite, Ascorbic Acid)), Yoghurt (Milk, Milk Solids, Lactobacillus Culture), Canola Oil, Tapioca Starch, Ginger, Garlic, Cumin Powder, Chat Masala, Garam Masala, Lemon Juice (Concentrated Lemon Juice, Sodium Metabisulphite, Ascorbic Acid), Paprika Oleoresins, Coriander, Chilli Powder, Cinnamon Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.