Is Woolworths Chicken Tikka Masala With Rice 350g Dairy Free?

Ingredients

Tikka Masala Chicken Sauce Sachet: Chicken Tikka M asala Sauce (Onion, Cooked Chicken (22%) (Chicken Breast, Acidity Regulator (339), Salt), Water, Cre am (Milk), Tomato, Yoghurt (Milk), Tomato Paste, S oybean Oil, Herbs and Spices, Sugar, Garlic, Ginge r, Concentrated Lemon Juice, Natural Colour (Papri ka Oleoresins)), Cooked Rice Sachet: Cooked Jasmin e Rice (99%), Rice Bran Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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