Is Woolworths Chicken Tikka Masala With Rice Chilled Meal 350g Vegan?

Ingredients

Chicken Tikka Curry (57%) (RSPCA Approved Chicken (34%), Water, Diced Tomato (10%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato Paste (6%), Onion, Cream (4%) (Milk), Yoghurt (3%) (Milk), Canola Oil, Herbs & Spices (including Chilli, Garam Masala, Fenugreek Leaf, Cardamom), Garlic, Sugar, Corn Starch, Tapioca Starch, Salt, Ginger, Lemon Juice, Chicken Flavoured Stock Powder (Soybeans), Natural Preservative (Nisin)), Cooked Long Grain Rice (42%) (Water, Rice, Rice Bran Oil)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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