Is Woolworths Chilli Con Carne With Brown Rice Alpha-Gal Friendly?

Ingredients

Cooked Brown Rice (38%) (Water, Brown Rice), Water, Beef (11%), Red Kidney Beans (8%) (Kidney Beans, Water, Salt, Sugar, Firming Agent (509)), Onion, Corn (4.5%), Tomato Paste (3%), Red Capsicum (1.5%), Spices, Thickener (1422), Canola Oil, Salt, Sugar, Garlic Puree, Chilli Puree, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavour, Natural Colour (Caramel II), Chilli Powder. May be present: Eggs, Crustacean, Fish, Milk, Gluten, Wheat, Peanuts, Cashews, Sesame, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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