Is Woolworths Chilli Rice Wheels 140g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
soy
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice Flour (59%), Sunflower Oil, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Tapioca Starch, Sal t, Sweet Chilli Seasoning (Garlic Powder, Onion Po wder, Chilli Powder (0.1%), Sugar, Glucose, Galang al, Anti-caking Agent (551), Acidity Regulator (Ci tric Acid)), Natural Colours (Caramel I, Paprika O leoresins (Soy)).

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