Is Woolworths Chocolate Peppermint Bar Slice Alpha-Gal Friendly?
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Ingredients
Biscuit Base (Wheat Flour, Sugar, Glucose, Vegetable Oil (Palm, Antioxidant (319)), Tapioca Starch, Water, Raising Agent (450, 500), Anti Caking Agent (170), Cornflour, Salt, Butter (Milk, Salt) Dextrose, Cocoa Powder, Milk Solids, Natural Vanilla Flavour), Peppermint Filling (24%) (Sugar, Vegetable Oil (Coconut, Palm), Water, Glucose, Maize Starch, Maltodextrin, Emulsifiers (435, 471, 492, 322 from Soy), Humectant (1520), Natural Peppermint Flavour, Antioxidant (330)), Dark Compound Chocolate (14%) (Sugar, Vegetable Oil (Palm), Cocoa Powder, Milk Solids, Emulsifiers (492, 322 from Soy), Natural Flavour), White Choc Drizzle (Sugar, Vegetable Oil (Palm), Milk Solids, Emulsifiers (492, 322 from Soy), Antioxidant (330), Natural Flavour)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.