Is Woolworths Chocolate Rumballs Balls GERD Friendly?
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Why it's not GERD friendly
- minimum 45% cocoa solids
- cocoa powder
- cocoa mass
- cocoa butter
- chocolate
minimum 45% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit Crumbs (Tapioca Starch, Palm Oil, Chickpea Flour, Sugar, Golden Syrup, Coconut, Raising Agent (500), Natural Flavour, Salt), Chocolate (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322)), Invert Sugar Syrup, Coconut (4%), Cocoa Powder, Rum (4%), Palm Oil, Almond, Raisins, Glucose Syrup, Glycerol, Natural Flavour, This product contains 1.4mL of Alcohol per 100g, Chocolate contains minimum 45% Cocoa Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Chocolate Rumballs Balls is available at 2 retailers
About this product
Candy · Candy Piece