Is Woolworths Classic Matured Christmas Pudding GERD Friendly?
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Why it's not GERD friendly
- concentrated orange juice
- orange oil
- lemon peel
- milk
concentrated orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fruit (42%) (raisins, Sultanas, Apple Puree, Lemon Peel, Glace Cherries (contains Natural Colour (163), Preservatives (220, 224)), Invert Sugar Syrup, Wheat Flour, Hawkes Bay Apple Cider (6%) (contains Preservative (224)), Rice Bran Oil, Sugar, French Brandy (3%), Molasses, Golden Caribbean Rum (3%), Breadcrumbs (contains Wheat), Humectant (422) (from Palm Oil), Concentrated Orange Juice, Egg Powder, Natural Flavour, Raising Agent (500), Spices, Salt, Stabiliser (415), Orange Oil. Contains: Egg, Gluten, Wheat, Sulphites. May Be Present: Milk, Almonds, Pecans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Whole