Is Woolworths Cocoa Dusted Milk Chocolate Almonds 150g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder1
- cocoa mass1
- cocoa butter1
- milk solids
- milk chocolate
cocoa powder1
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dry Roasted Almonds (49%), Milk Chocolate (49%) (Sugar, Milk Solids, Cocoa Butter<sup>1</sup>, Cocoa Mass<sup>1</sup>, Emulsifer (Sunflower Lecithin), Natural Flavouring ), Cocoa Powder<sup>1</sup> (2%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Woolworths Cocoa Dusted Milk Chocolate Almonds 150g is available at 1 retailer
About this product
Candy · Pouch