Is Woolworths Cook Butterflied Chicken Bone In Peri Peri Style Marinade GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar powder
- tomato powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
<p>RSPCA Approved Chicken (87%), Marinade (Water, Salt, Mineral Salts (451, 452, 450), Maltodextrin, Yeast Extracts, Vegetable Powders (Onion, Garlic), Vegetable Gum (Xanthan Gum), Natural Flavours, Acidity Regulator (262), Herb Extracts (Rosemary, Sage, Oregano), Smoke Flavour), Peri Peri Seasoning (3%) (Maltodextrin, Herbs & Spices (Paprika, Chilli, Chives, Parsley, Pepper), Dehydrated Vegetables (Garlic, Onion), Tomato Powder, Salt, Acidity Regulator (Citric Acid), Vegetable Gums (Xanthan Gum, Guar Gum, 461), Natural Flavours, Vinegar Powder, Wheat Fibre, Malted Barley Extract Powder, Yeast Extract, Spice Extract (Capsicum))</p>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Cook Butterflied Chicken Bone In Peri Peri Style Marinade is available at 1 retailer
About this product
Poultry · Piece