Is Woolworths Cook Butterflied Lamb Shoulder With Rosemary & Mint Dairy Free?

Ingredients

creme brulee mix (heavy cream (cream, milk), egg yolk, sugar, vanilla extract (water, organic compatible alcohol, natural flavors (vanilla bean extractives))), tart shell (unbleached wheat flour, butter, sugar, eggs, coating (palm oil with soya lecithin), glycerine (glycerine, water, natural flavors), cornstarch, soy lecithin, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate)), blueberries, raspberries, apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, natural color (paprika)), cane sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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