Is Woolworths Cook Butterflied Lamb Shoulder With Rosemary & Mint Gluten Free?

Ingredients

creme brulee mix (heavy cream (cream, milk), egg yolk, sugar, vanilla extract (water, organic compatible alcohol, natural flavors (vanilla bean extractives))), tart shell (unbleached wheat flour, butter, sugar, eggs, coating (palm oil with soya lecithin), glycerine (glycerine, water, natural flavors), cornstarch, soy lecithin, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate)), blueberries, raspberries, apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, natural color (paprika)), cane sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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