Is Woolworths Cook Lamb Shoulder With Garlic & Rosemary GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • citric acid
  • australian lamb
  • garlic
  • garlic & rosemary rub

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Australian Lamb (84%), Water, Garlic & Rosemary Rub (5%) (Maltodextrin, Garlic (0.4%), Rosemary (0.4%), Parsley, Sugar, Thickener (1414, Guar Gum, Xanthan Gum), Salt, Pepper, Acidity Regulator (Citric Acid), Yeast Extract, Lemon Oil), Thickener (1414, Carrageenan), Salt, Acidity Regulator (451, Sodium Carbonate), Plant Fibre, Sugar, Spice Extract

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Where to buy

Woolworths Cook Lamb Shoulder With Garlic & Rosemary is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
GarlickyHerbaceousSavory
Texture
Dense
Commonly used for
CookingMeal PrepLunch