Is Woolworths Cook Lemon Herb Salmon Portions Dairy Free?

Ingredients

Tasmanian Atlantic Salmon (Salmo Salar) (76%), Crumb Sachet (10%) (Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten), Parmesan Cheese Powder (Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Milk Solids, Food Acid (270, 330), Natural Flavour, Salt), Natural Flavour, Herbs, Food Acid (330)), Canola Oil, Water, Vegetable Powder, Salt, Herbs, Spices, Dehydrated Garlic, Lemon Peel, Lemon Juice Powder, Natural Flavour, Food Acid (330), Vegetable Gums (415, 412)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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