Is Woolworths Cook Stir Fry Kit Honey Soy Chicken With Veges Vegan?
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Ingredients
RSPCA Approved Chicken Breast (63%), Carrot (19%), Red Capsicum (10%), Honey Soy Spice (6%) (Sugar, Soy Sauce Powder (Soy Sauce (Soybean Powder, Wheat, Salt)), Salt, Honey Powder (Maltodextrin, Honey), Dehydrated Garlic, Malted Barley Extract, Ginger, Garlic Powder, Vegetable Gums (Xanthan Gum, Guar Gum), Citric Acid, Maltodextrin, Natural Colour (Capsanthin), Natural Honey Flavouring), Shallot (2.5%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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