Is Woolworths Cookie Caramel Bar Slice 280g Vegetarian?


Ingredients
Cookie Base (64%) (Wheat Flour, Sugar, Dark and White Compound Chocolate (18%) (Sugar, Vegetable Fat (Palm), Milk Solids, Cocoa Powder, Vegetable Emulsifiers (322 from Soy, 492), Natural Flavour), Butter (17%) (Cream (Milk), Salt), Egg, Raising Agents (450, 500), Anti Caking Agent (170), Natural Vanilla Flavour), Caramel (30%) (Sugar, Milk, Cream (Milk), Water, Salt), Dark Chocolate (6%) (Sugar, Cocoa Solids, Milk Fat, Emulsifier (322 from Soy), Natural Flavour)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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