Is Woolworths Cookies Choc Chip 24 pack Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour, Sugar, Dark Compound Chocolate (20%) (Sugar, Hydrogenated Vegetable Fat Palm Oil, Vegetable Emulsifiers (322 from Soy, 492), Cocoa Powder, Milk Solids, Salt, Emulsifier (322 from Soy),Natural Vanilla Flavouring, Margarine (Vegetable Fats and Oils (Palm, Canola), Water, Salt, Vegetable Emulsifiers (322 from Soy,471(Palm), 472c), Antioxidants (307b from Soy, 304), Natural Butter Favouring, Natural Colours(100,160b,160a)), Water, Natural Vanilla Flavouring, Raising Agent (500), Salt, Egg Powder. . Contains Gluten,Egg, Milk and Soybeans May contain traces of Peanuts, Tree Nuts, Sesame Seeds, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.