Is Woolworths Cookies Choc Chip 24 pack Vegan?
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Ingredients
INGREDIENTS: Wheat Flour, Sugar, Dark Compound Chocolate (20%) (Sugar, Hydrogenated Vegetable Fat Palm Oil, Vegetable Emulsifiers (322 from Soy, 492), Cocoa Powder, Milk Solids, Salt, Emulsifier (322 from Soy),Natural Vanilla Flavouring, Margarine (Vegetable Fats and Oils (Palm, Canola), Water, Salt, Vegetable Emulsifiers (322 from Soy,471(Palm), 472c), Antioxidants (307b from Soy, 304), Natural Butter Favouring, Natural Colours(100,160b,160a)), Water, Natural Vanilla Flavouring, Raising Agent (500), Salt, Egg Powder. . Contains Gluten,Egg, Milk and Soybeans May contain traces of Peanuts, Tree Nuts, Sesame Seeds, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.