Is Woolworths Cookies Triple Choc 24 pack Dairy Free?
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Ingredients
Ingredients: Wheat Flour, Sugar, White Compound Chocolate (12%)(Sugar,Vegetable Fat(Palm, Vegetable Emulsifiers (322(Soy),492),Milk Solids Natural Vanilla Flavouring, Dark Compound Choc (12%)(Sugar, Hydrogenated Vegetable Fat (Palm, Vegetable Emulsifiers(322 from Soy,492), Cocoa Powder, Milk Solids, Salt, Emulsifier(322(Soy)), Natural Vanilla Flavouring, Glucose Syrup (contains Wheat, Preservative (220)), Margarine Vegetable(Fats & Oil (Palm, Canola),Water, Salt, Vegetable Emulsifiers(322(Soy), 471(Palm), 472c, Antioxidants (307b from Soy, 304), Natural Butter Flavouring, Natural Colours(100, 160b,160a)), Water, Cocoa Powder (3%), Milk Solids,Golden Syrup,Natural Vanilla Flavouring, Raising Agent (500), Salt, Egg Powder. Contains: Gluten, Egg, Milk, Soybeans, Sulphites. May contain traces of Peanuts,TreeNuts,SesameSeeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.