Is Woolworths Cookies Triple Choc 24 pack Vegan?
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Ingredients
Ingredients: Wheat Flour, Sugar, White Compound Chocolate (12%)(Sugar,Vegetable Fat(Palm, Vegetable Emulsifiers (322(Soy),492),Milk Solids Natural Vanilla Flavouring, Dark Compound Choc (12%)(Sugar, Hydrogenated Vegetable Fat (Palm, Vegetable Emulsifiers(322 from Soy,492), Cocoa Powder, Milk Solids, Salt, Emulsifier(322(Soy)), Natural Vanilla Flavouring, Glucose Syrup (contains Wheat, Preservative (220)), Margarine Vegetable(Fats & Oil (Palm, Canola),Water, Salt, Vegetable Emulsifiers(322(Soy), 471(Palm), 472c, Antioxidants (307b from Soy, 304), Natural Butter Flavouring, Natural Colours(100, 160b,160a)), Water, Cocoa Powder (3%), Milk Solids,Golden Syrup,Natural Vanilla Flavouring, Raising Agent (500), Salt, Egg Powder. Contains: Gluten, Egg, Milk, Soybeans, Sulphites. May contain traces of Peanuts,TreeNuts,SesameSeeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.