Is Woolworths Cranberry & Seeds Muesli Alpha-Gal Friendly?

Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Sunflower Seeds (32%), Rice Flakes (25%) (rice Flour, Fructose, Salt, Emulsifier (471]), Pumpkin Seeds (9%), Dried Cranberries (8%) (cranberry, Sugar, Sunflower Oil), Sultanas (sultana, Vegetable Oil), Puffed Rice (7%) (rice Flour, Rice Bran), Almond Pieces, Dried Apricot Pieces (apricot, Rice Flour, 220 (sulphites]), Coconut Flakes (coconut, 223 [sulphites), Contains: Almonds. May Be Present: Peanuts, Brazil Nuts, Cashews, Hazelnuts, Macadamias, Pecans, Pistachios, Walnuts, Sesame, Sulphites. Contains: Almonds. May Be Present: Peanuts, Brazil Nuts, Cashews, Hazelnuts, Macadamias, Pecans, Pistachios, Walnuts, Sesame, Sulphites.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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