Is Woolworths Creamed Corn 400g Vegetarian?
Description
Mild, mildly sweet vegetal flavor with a smooth, pleasant creamy base and soft, partially broken pieces provides a thick, spoonable texture. Often used warm as a simple side, in casseroles, soups, or as a topping for breads. Reviews note convenience and consistent quality, though some mention occasional variability in creaminess.
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Description
Mild, mildly sweet vegetal flavor with a smooth, pleasant creamy base and soft, partially broken pieces provides a thick, spoonable texture. Often used warm as a simple side, in casseroles, soups, or as a topping for breads. Reviews note convenience and consistent quality, though some mention occasional variability in creaminess.
Ingredients
Sweetcorn, Water, Thickener, Sugar, Salt, Antioxidant, Acidity Regulator (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.