Is Woolworths Creamy Potato Salad 400g Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Potato (76%), Mayonnaise (22%) (Water, Canola Oil, Sugar, Vinegar, Sour Cream (Milk), Dijon Mustard, Maize Starch, Thickeners (1450), Salt, Garlic, Whole Egg Powder, Acidity Regulator (Citric Acid), Natural Flavour (Milk), Vegetable Gums (Xanthan Gum, Guar Gum)), Parsley (1%), Onion. <p class="MsoNormal">
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Woolworths Creamy Potato Salad 400g is available at 1 retailer
About this product
Sauce · Pouch