Is Woolworths Creamy Vanilla Slice 2 pack Dairy Free?
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Ingredients
<p class="MsoNormal"> Custard Filling (Thickened Cream (Cream (Milk), Beef Gelatine), Water, Custard Mix (Sugar, Thickeners (1422, 401, Xanthan Gum, Locust Bean Gum, Carrageenan), Non Fat Milk Solids, Glucose Syrup, Canola Oil, Sodium Caseinate (Milk), Stabiliser (340), Emulsifier (471), Anticaking Agent (551), Tapioca Starch, Mineral Salt (Calcium Carbonate), Beef Gelatine, Stabilisers (339, 450, 516), Thickener (401), Natural Flavouring, Natural Colour (164)), Glucose Syrup, Natural Vanilla Flavour (Humectant (1520))), Fondant Icing (Sugar, Palm Oil (Emulsifier (492), Antioxidant (307b)), Soya Oil (Emulsifier (Lecithin (Soy))), Canola Oil (Antioxidant (307)), Glucose (Preservative (220)), Water, Maize Starch, Vegetable Gums (Agar, 464), Salt, Preservative (Potassium Sorbate), Emulsifier (481), Natural Flavour), Puff Pastry (Wheat Flour, Margarine (Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour), Water, Butter (Milk), Milk Powder, Dextrose, Salt, Emulsifier (466)), Belgian Dark Chocolate (Cocoa Mass(¬π), Cocoa Butter(¬π), Emulsifier (Lecithin (Soy)), Natural Flavouring).<p class="MsoNormal">(¬π) Rainforest Alliance Certified. Find out more at ra.org.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.