Is Woolworths Crunchy Noodle Coleslaw Kit 520g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cabbage (49%), Carrot (14%), Asian Style Soy Dressing (13%) (Water, Sugar, Canola Oil (Antioxidant (307)), Vinegar, Tomato Paste, Soy Sauce (Water, Soybean, Wheat, Salt), Egg Yolk, Thickener (1442, Xanthan Gum), Milk Solids, Salt, Mineral Salt (Potassium Chloride), Natural Flavours (Garlic, Onion), Spices, Spice Extract, Herbs), Celery, Crispy Fried Noodles (6%) (Wheat Flour, Vegetable Oil (Sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, Sodium Carbonate), Water, Colour (Annatto Extracts)), Spring Onions (4%), Onion (1%), Ingredients and Percentages may vary due to seasonal and processing variability

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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