Is Woolworths Crunchy Noodle Coleslaw Kit 520g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
natural flavours
1442

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cabbage (49%), Carrot (14%), Asian Style Soy Dressing (13%) (Water, Sugar, Canola Oil (Antioxidant (307)), Vinegar, Tomato Paste, Soy Sauce (Water, Soybean, Wheat, Salt), Egg Yolk, Thickener (1442, Xanthan Gum), Milk Solids, Salt, Mineral Salt (Potassium Chloride), Natural Flavours (Garlic, Onion), Spices, Spice Extract, Herbs), Celery, Crispy Fried Noodles (6%) (Wheat Flour, Vegetable Oil (Sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, Sodium Carbonate), Water, Colour (Annatto Extracts)), Spring Onions (4%), Onion (1%), Ingredients and Percentages may vary due to seasonal and processing variability

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.