Is Woolworths Crunchy Noodle Coleslaw Kit Coleslaw Kit Vegetarian?

Ingredients

Cabbage (49%), Carrot (14%), Asian Style Soy Dressing (13%) (Water, Sugar, Canola Oil (Antioxidant (307)), Vinegar, Tomato Paste, Soy Sauce (Water, Soybean, Wheat, Salt), Egg Yolk, Thickener (1442, Xanthan Gum), Milk Solids, Salt, Mineral Salt (Potassium Chloride), Natural Flavours (Garlic, Onion), Spices, Spice Extract, Herbs), Celery, Crispy Fried Noodles (6%) (Wheat Flour, Vegetable Oil (Sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, Sodium Carbonate), Water, Colour (Annatto Extracts)), Spring Onions (4%), Onion (1%), Ingredients and Percentages may vary due to seasonal and processing variability

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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