Is Woolworths Crunchy Noodle Coleslaw Kit Coleslaw Kit Vegan?

Ingredients

Cabbage (49%), Carrot (14%), Asian Style Soy Dressing (13%) (Water, Sugar, Canola Oil (Antioxidant (307)), Vinegar, Tomato Paste, Soy Sauce (Water, Soybean, Wheat, Salt), Egg Yolk, Thickener (1442, Xanthan Gum), Milk Solids, Salt, Mineral Salt (Potassium Chloride), Natural Flavours (Garlic, Onion), Spices, Spice Extract, Herbs), Celery, Crispy Fried Noodles (6%) (Wheat Flour, Vegetable Oil (Sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, Sodium Carbonate), Water, Colour (Annatto Extracts)), Spring Onions (4%), Onion (1%), Ingredients and Percentages may vary due to seasonal and processing variability

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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