Is Woolworths Dressing 99% Fat Free Italian 300ml Vegan?
Description
A light Italian-flavored dressing with a tangy, herb-accented taste and thin, pourable texture, commonly used to dress salads, marinate vegetables and drizzle over sandwiches. Reviewers note convenient bottle, mild flavor that pairs well with greens, but some find it watery and less robust than traditional versions; overall perceived value varies.
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Description
A light Italian-flavored dressing with a tangy, herb-accented taste and thin, pourable texture, commonly used to dress salads, marinate vegetables and drizzle over sandwiches. Reviewers note convenient bottle, mild flavor that pairs well with greens, but some find it watery and less robust than traditional versions; overall perceived value varies.
Ingredients
Water, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Garlic, Acid Regulator (Citric Acid), Vegetable Gum (Xanthan Gum), Capsicum, Oregano, Parsley, Natural Flavouring, Natural Colour (Annatto)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.