Is Woolworths Dressing 99% Fat Free Italian 300ml Vegetarian?
Description
A light Italian-flavored dressing with a tangy, herb-accented taste and thin, pourable texture, commonly used to dress salads, marinate vegetables and drizzle over sandwiches. Reviewers note convenient bottle, mild flavor that pairs well with greens, but some find it watery and less robust than traditional versions; overall perceived value varies.
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Description
A light Italian-flavored dressing with a tangy, herb-accented taste and thin, pourable texture, commonly used to dress salads, marinate vegetables and drizzle over sandwiches. Reviewers note convenient bottle, mild flavor that pairs well with greens, but some find it watery and less robust than traditional versions; overall perceived value varies.
Ingredients
Water, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Garlic, Acid Regulator (Citric Acid), Vegetable Gum (Xanthan Gum), Capsicum, Oregano, Parsley, Natural Flavouring, Natural Colour (Annatto)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.