Is Woolworths Food Free From Gluten Woolworths Food Free From Gluten Hamburger Rolls Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cow's milk
whey powder

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten-free Flour (35%). Hamburger Roll: Water, Rice Flour/starch, Tapioca Flour, Potato Starch, Vegetable Oil (canola Seed), Golden Syrup, Psyllium Husk, Free Range Egg White Powder, Yeast, Humectants, Stabilisers, Whey Powder, Vegetable Fibres, Salt, Vegetable Fat (palm Fruit/kernel), Preservatives: Calcium Propionate, Potassium Sorbate. Glaze: Water, Vegetable Oil (rapeseed), Pea Protein, Maltodextrin, Dextrose, Starch. Contains Cow's Milk, Egg. Made in factory that uses Sulphur Dioxide and Tree Nuts.

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