Is Woolworths Food Free From Gluten Woolworths Food Free From Gluten Hamburger Rolls Vegetarian?

Ingredients

Gluten-free Flour (35%). Hamburger Roll: Water, Rice Flour/starch, Tapioca Flour, Potato Starch, Vegetable Oil (canola Seed), Golden Syrup, Psyllium Husk, Free Range Egg White Powder, Yeast, Humectants, Stabilisers, Whey Powder, Vegetable Fibres, Salt, Vegetable Fat (palm Fruit/kernel), Preservatives: Calcium Propionate, Potassium Sorbate. Glaze: Water, Vegetable Oil (rapeseed), Pea Protein, Maltodextrin, Dextrose, Starch. Contains Cow's Milk, Egg. Made in factory that uses Sulphur Dioxide and Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Roll