Is Woolworths Free From Gluten Chia, Coconut & Vanilla Crunch Vegan?
Description
Crunchy clusters offer a crisp bite with subtle sweet and aromatic notes; served with breakfasts, sprinkled on porridge or used as a topping, eaten as a snack. Reviewers praise its texture and uses, noting overall satisfying crunch and flavor, while a few mention occasional clumping and preference for milder sweetness.
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Description
Crunchy clusters offer a crisp bite with subtle sweet and aromatic notes; served with breakfasts, sprinkled on porridge or used as a topping, eaten as a snack. Reviewers praise its texture and uses, noting overall satisfying crunch and flavor, while a few mention occasional clumping and preference for milder sweetness.
Ingredients
Cornflakes (corn, Sugar, Salt), Buckwheat, Brown Rice Ball (brown Rice Flour, Maize Starch, Dark Brown Sugar, Rice Bran Oil), White Rice Flakes (rice Flour, Maize Starch, Sugar, Rice Bran Oil), Dark Brown Sugar, Inulin, Chia Seeds (3.5%), Golden Syrup, Coconut (2.5%), Natural Vanilla Flavour. May Be Present: Peanuts, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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