Is Woolworths Free From Gluten Pizza Base Low FODMAP?
Description
Thin, neutral-flavored pizza base with a mild, bready taste and a toasted aroma when baked. Texture features a crisp outer edge and a slightly tender, chewy center. Commonly used for quick homemade pizzas, frozen or fresh topping assemblies, and reheating. Reviewers often note even cooking, convenience, and variability in crispness.
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Description
Thin, neutral-flavored pizza base with a mild, bready taste and a toasted aroma when baked. Texture features a crisp outer edge and a slightly tender, chewy center. Commonly used for quick homemade pizzas, frozen or fresh topping assemblies, and reheating. Reviewers often note even cooking, convenience, and variability in crispness.
Ingredients
Water, Maize Starch, Potato Starch, Rice Flour, Sunflower Oil, Sugar, Psyllium Husk Powder, Yeast, Modified Maize Starch, Thickener (464), Salt, Rice Syrup, Apple Cider Vinegar, Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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