Is Woolworths Free From Lactose Light Milk 1l Gluten Free?

Description
Mild, slightly sweet flavor with a thin, smooth texture and minimal creaminess. Commonly poured over cereal, stirred into coffee or tea, blended into smoothies, or used in baking and cooking. Reviewers often praise its ease of mixing and coffee performance, while some describe a watery mouthfeel compared with fuller alternatives.

Description
Mild, slightly sweet flavor with a thin, smooth texture and minimal creaminess. Commonly poured over cereal, stirred into coffee or tea, blended into smoothies, or used in baking and cooking. Reviewers often praise its ease of mixing and coffee performance, while some describe a watery mouthfeel compared with fuller alternatives.
Ingredients
Pasteurised and Homogenised Reduced Fat Milk, Enzyme (Lactase)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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