Is Woolworths Free Range Pork & Fennel Mini Sausage Rolls Gluten Free?

Ingredients

Filling (47%) (Free Range Pork (74%), Water, Seasoning (Rice Flour, Salt, Soya Bean Fibre, Potato Starch, Mineral Salt (Sodium Triphosphate), Hydrolysed Vegetable Protein (Maize, Yeast Extract, Herbs, Potato Fibre, Preservative (Sodium Metabisulphite), Sugar, Flavouring, Spice Extract), Onion (3.5%), Carrot (3.5%), Parsley), Puff Pastry (47%) (Wheat Flour (Wheat Flour, Vitamin B1, Folic Acid), Butter (24%), Water, Salt), Egg Wash (Free Range Egg, Water, Salt), Fennel Seed (0.5%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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