Is Woolworths Frozen Beef Lasagne 375g Dairy Free?

Ingredients

Meat Sauce, Water, Beef , Tomato Paste (Tomato, Acidity Regulator ), Onion, Thickener , Carrot, Red Wine (Egg, Milk), Celery, Sugar, Salt, Garlic, Herbs, Yeast Extract, Spices (Contains Onion, Garlic), Acidity Regulator ), Mornay Sauce, Milk, Water, Cream (Milk), Thickener , Wheat Flour, Vegetable Oil, Salt, Cheese (Milk), Yeast Extract, Spices), Cooked Pasta, Wheat Semolina, Water, Topping, Cheese (Milk), Spice, Herb), View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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