Is Woolworths Frozen Meal Chicken Korma & Rice 375g Dairy Free?
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Ingredients
Cooked Rice (Water, Rice), Korma Sauce, Water, Onion, Tomato Paste, Cashew Paste, Butter, Canola Oil, Milk Solids (Soy), Thickener, Spices, Ginger, Garlic, Salt, Sugar, Herbs, Inulin, Marinated Cooked Chicken, Rspca Approved Chicken, Potato Starch, Corn Starch, This Product Contains 13% Cooked Chicken
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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