Is Woolworths Frozen Sticky Date Puddings 2 pack Dairy Free?

Ingredients

Sticky Toffee Sauce, Golden Syrup, Whipping Cream, Muscovado Sugar (Sugar, Cane Molasses, Sugar Syrup), Salted Butter (Butter, Salt), Water, Cornflour), Wheat Flour (Contains Vitamins (Thiamin, Niacin), Minerals (Iron)), Sugar, Date, Rapeseed Oil, Milk, Egg, Water, Raising Agents, Unsalted Butter

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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