Is Woolworths Frozen Sticky Date Puddings 2 pack Gluten Free?

Ingredients

Sticky Toffee Sauce, Golden Syrup, Whipping Cream, Muscovado Sugar (Sugar, Cane Molasses, Sugar Syrup), Salted Butter (Butter, Salt), Water, Cornflour), Wheat Flour (Contains Vitamins (Thiamin, Niacin), Minerals (Iron)), Sugar, Date, Rapeseed Oil, Milk, Egg, Water, Raising Agents, Unsalted Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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