Is Woolworths Garden Salad Bowl 150g Gluten Free?

Ingredients

Baby Leaves, Cheddar Cheese, Milk, Salt, Starter Culture, Enzyme, Tapioca Starch, Carrot, Cucumber, French Vinaigrette, Water, Canola Oil, White Wine Vinegar, Olive Oil, Vinegar, Sugar, Orange Juice, Lemon Juice, Mustard (Water, Mustard Seed, Vinegar, Salt, Spices (Turmeric, Coriander, Paprika, Pimento), Vegetable Gum , Herbs And Spices (Parsley, Thyme, White Pepper), Burnt Sugar, Garlic Powder), Tomato View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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