Is Woolworths Garlic Bread Slices 270g Dairy Free?
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Ingredients
Bread (Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Canola Oil, Yeast, Iodised Salt, Vinegar, Improver (Wheat Flour, Acidity Regulator (Ascorbic Acid), Amylase (Enzyme)), Preservative (Calcium Propionate), Garlic Spread (18%) (Margarine (Palm Oil, Water, Salt, Emulsifiers (322 (from Soy, 471), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (Carotene), Antioxidant (307b (from Soy))), Crushed Garlic (4.3%) (Garlic (4.2%), Salt), Canola Oil, Iodised Salt, Parsley, Preservative (Potassium Sorbate))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.