Is Woolworths Grain Bread Roll Gluten Free?
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Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Dietary Fibre, Wheat Flour. Water. Grains (20%) (kibbled Rye. Oats. Purple Wheat. Kibbled Triticale (wheat. Rye, Kibbled Wheat, Kibbled Barley), Wheat Gluten. Yeast. Seeds (linseed. Canola), Iodised Salt. Canola Oil, Fermented Wheat Flour, Vitamins ( Thiamin. Folate, Processing Aid (wheat), -. Topping Options: Plain Or Sesame Seeds Or Poppy Seeds. - One 70g Serve (1 Roll Of Woolworths Mixed Grains Lunch Roll Contributes 29% Of The 48g. Contains: Gluten, Wheat, Sesame. May Be Present: Egg, Lupin, Milk, Peanuts, Tree Nuts, Soy. Sulphites.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll