Is Woolworths Greek Salad Kit With Greek Dressing 400g Alpha-Gal Friendly?

Ingredients

Cucumber (50%), Tomato (21%), Kalamata Olives (9%) (Olive, Water, Salt, Vinegar, Vegetable Oil), Fet ta Cheese (9%) (Milk, Salt, Lactic Culture, Non an imal Rennet, Acidity Regulator (575), Firming Agen t (509)), Greek Style Dressing (7%) (Water, Canola Oil, Lemon Juice, Olive Oil, Vinegar, Sugar, Salt , Garlic, Lemon Juice Concentrate, Garlic Powder, Stabiliser (Xanthan Gum), Herbs, Spices, Spice Ext ract, Onion Powder, Lemon Extract), Red Onion (4%) .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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