Is Woolworths Green Goodness Salad Bowl Salad Bowl Alpha-Gal?

Ingredients

Salad Mix (54%) (Wombok, Broccoli, Cabbage, Corn, Kale, Shallots), Lemon & Thyme Dressing (17%) (Canola Oil, Water, Vinegar, Sugar, Salt, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Concentrated Lemon Juice, Corn Starch, Thyme, Garlic Powder, Onion Powder, Stabilisers (415, 412), Turmeric), Edamame Beans (10%) (Soybeans), Sunflower Seeds (10%), Dried Cranberries (8%) (Cranberries (55%), Sugar, Acidity Regulator (330), Sunflower Oil, Aronia Juice Concentrate), Ingredients and percentages may vary due to seasonal and processing variability

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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