Is Woolworths Green Goodness Salad Bowl Salad Bowl Gluten Free?

Ingredients

Salad Mix (54%) (Wombok, Broccoli, Cabbage, Corn, Kale, Shallots), Lemon & Thyme Dressing (17%) (Canola Oil, Water, Vinegar, Sugar, Salt, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Concentrated Lemon Juice, Corn Starch, Thyme, Garlic Powder, Onion Powder, Stabilisers (415, 412), Turmeric), Edamame Beans (10%) (Soybeans), Sunflower Seeds (10%), Dried Cranberries (8%) (Cranberries (55%), Sugar, Acidity Regulator (330), Sunflower Oil, Aronia Juice Concentrate), Ingredients and percentages may vary due to seasonal and processing variability

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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