Is Woolworths Green Olives Cream Cheese & Fetta 300g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk
cream
fetta cheese
cream cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Green Olives (72%) (Water, Salt, Citric Acid, Lactic Acid), Canola Oil, Cream Cheese (7%) (Milk, Cream (Milk), Milk Solids, Vegetable Gum (Locust Bean Gum), Starter Culture), Fetta Cheese (3.0%) (Milk, Starter Culture, Non Animal Rennet, Firming Agent (Calcium Chloride)), White Wine Vinegar, Garlic, Thyme, Preservative (Potassium Sorbate)

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