Is Woolworths Half Leg Ham 4kg - 6.5kg Dairy Free?

Ingredients

<p>Pork (93%), Acidity Regulators (326, 325, 262), Salt, Dextrose (Tapioca or Maize), Mineral Salt (451 ), Antioxidant (316), Preservative (250). Naturally Wood Smoked. Smoked Manufactured Meat. </p><p>This product may contain traces of Gluten, Crustacea, Egg, Fish, Milk, Peanuts, Soybeans, Sulphites, Tree Nuts, Sesame Seeds.</p>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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